Elaichi tea, also known as cardamom tea, offers several benefits:
Uses
1. Digestive issues: Drink elaichi tea after meals to aid digestion.
2. Relaxation: Enjoy elaichi tea as a calming beverage before bed.
3. Oral health: Use elaichi tea as a mouthwash to freshen breath.
4. Culinary: Add elaichi to tea blends or use in cooking and baking for its unique flavor.
Precautions
1. Allergies: Some people may be allergic to cardamom.
2. Interactions: Consult a doctor if you're taking medications or have underlying health conditions.
Preparation
To make elaichi tea, steep 1-2 green cardamom pods in boiling water for 5-7 minutes. Strain and enjoy hot or iced, sweetened or unsweetened.
Benefits
1. Digestive aid: Elaichi tea can help alleviate digestive issues like bloating, gas, and indigestion.
2. Antioxidant properties: Cardamom contains antioxidants that may help protect against cell damage and reduce inflammation.
3. Fresh breath: Elaichi tea's antimicrobial properties can help freshen breath and reduce mouth odor.
4. Stress relief: The aroma of cardamom may help calm the mind and reduce stress.
5. Anti-inflammatory properties: Elaichi tea may help reduce inflammation and alleviate symptoms associated with conditions like arthritis.
Total Reviews (90)
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Amelia Rodriguez
20 March 2024Men’s Slim Fit Dress Shirt is an excellent choice for those who value modern style and impeccable tailoring. Crafted from a high-quality blend of cotton and polyester, this shirt offers a smooth, wrinkle-resistant finish that stays crisp throughout the day.
Amelia Rodriguez
20 March 2024Men’s Slim Fit Dress Shirt is an excellent choice for those who value modern style and impeccable tailoring. Crafted from a high-quality blend of cotton and polyester, this shirt offers a smooth, wrinkle-resistant finish that stays crisp throughout the day.